https://www.alexisallyson.com/contact daily 0.75 2024-05-24 https://www.alexisallyson.com/about daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/386300fb-295d-480e-a8cb-e6d8f34de491/IMG_5859-EDIT.jpg About - Hi, I’m Alexis And I’m so grateful to be here with you. I never meant to set out on this path - quite the opposite. In fact, I had big plans to become the President of the World Bank one day. Life, however, had a different plan for me. As they say, “life on life’s terms.” At 26, I had finished my masters at one of the top International Relations schools in the world, I had my dream job and a great relationship. I was also anorexic, depressed and feeling completely lost. Here I was, with what looked like a great life from the outside, and yet something was so, so off. It wasn’t working. I had everything I had been taught to want my whole life - and it wasn’t enough. The problem was, I didn’t have a clue as to what would be enough. I was craving something without even knowing what it was. Today, I know that what I was longing for was a home inside of myself - a place so deep, so untouched and untouchable by the outer world. I was craving the divinity that lived inside of me - that lives inside each of us. I was craving to know myself and the world in a way that I hadn’t even been taught to want, let alone do. I realize now that what felt like the breakdown I was experiencing at 26 was actually the beginning of a completely different way of life, one lived from the inside out. I found this home inside of myself through a deep dive into the ancient practices that for thousands of years have offered us the key to self-mastery and internal freedom. For me, these practices and modalities included yoga, meditation, life coaching & therapy, subconscious and somatic healing, Sacred Plant Medicines, and more. Since 2013, I have continued to study, train, and apprentice in many of these same modalities. My life is now dedicated to helping others along their own personal journeys. The teachings & tools I learned along the way have deeply changed my life in a way that helps me to live better while I’m here, and my heartfelt mission is to use them to help others do the same. https://www.alexisallyson.com/yoga daily 0.75 2023-04-25 https://www.alexisallyson.com/free-yoga-nidra daily 0.75 2021-04-06 https://www.alexisallyson.com/life-coaching-1 daily 0.75 2021-04-06 https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/1617670434859-BGVIRLK0XKMGKF4Z191T/IMG_5795.JPG Life Coaching (Copy) https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/1617670318756-8R9X1R3SOC48MN1GQ1BA/IMG_5837.JPG Life Coaching (Copy) https://www.alexisallyson.com/newsletter daily 0.75 2023-09-12 https://www.alexisallyson.com/intention-setting-guide daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/c55313ec-7243-4379-be3c-86363b92bc61/Medicine+Journey+Intention+Setting+Guide.png Intention Setting Guide for Psychedelic Journeys - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexisallyson.com/yoga-nidra-for-coming-home-to-yourself daily 0.75 2024-10-10 https://www.alexisallyson.com/testimonials daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.alexisallyson.com/home daily 1.0 2025-06-21 https://www.alexisallyson.com/offerings daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/1716568475657-YA4OA99I1Z3ZN58DRYAQ/image-asset.jpeg Offerings & Events https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/1716568505513-8B2B5M5H6L98UNOEIYZ2/image-asset.jpeg Offerings & Events https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/1716568953294-S8GKC0NIR1EUL25V1V9K/image-asset.jpeg Offerings & Events https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/eb7acdab-3375-4424-8c16-dfeab54481d5/image-asset.jpg Offerings & Events https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/e8b2ddb3-7100-4c91-a97c-f0070bc07160/IMG_2187.jpg Offerings & Events https://www.alexisallyson.com/womens-retreat daily 0.75 2024-05-24 https://www.alexisallyson.com/waitlist daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/daaf748b-217f-41f8-a87a-25b407e0cae7/artur-aldyrkhanov-3bwMp-TyxOE-unsplash.jpg Priority Waitlist https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/246f9a0f-2070-46f0-b53e-fdef5ace9a47/kier-in-sight-archives-HH3hke67k20-unsplash.jpg Priority Waitlist https://images.squarespace-cdn.com/content/v1/605eabf0389f920b255fd074/aefc1eab-ae33-4dec-b3b1-8f99287747ea/james-wheeler-RRZM3cwS1DU-unsplash.jpg Priority Waitlist https://www.alexisallyson.com/6-coaching-sessions-monthly-price daily 0.75 2022-02-01 https://www.alexisallyson.com/6-coaching-sessions-monthly-price/coaching-packages monthly 0.5 2022-02-01 https://www.alexisallyson.com/6-coaching-sessions-monthly-price/p/24-coaching-sessions-monthly-price monthly 0.5 2022-02-01 https://www.alexisallyson.com/6-coaching-sessions-monthly-price/p/7py79fkm49hggffqrb6ap87rz676qf monthly 0.5 2022-02-01 https://www.alexisallyson.com/6-coaching-sessions-monthly-price/p/12-coaching-sessions-paid-by-month monthly 0.5 2022-02-01 https://www.alexisallyson.com/6-coaching-sessions-monthly-price/p/6-coaching-sessions-paid-by-month monthly 0.5 2022-02-01 https://www.alexisallyson.com/seasonal-recipes daily 0.75 2021-03-27 https://www.alexisallyson.com/seasonal-recipes/autumn-3gt4x monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.alexisallyson.com/seasonal-recipes/winter-y4c6w monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.alexisallyson.com/seasonal-recipes/summer-4d9la monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.alexisallyson.com/seasonal-recipes/spring-lgnyz monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring